Episode 510 - 15 years and 10s of Thousands of Clients Served: A Look Back At The Evolution of FIT CHICKS
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When we started FIT CHICKS in 2008, it began with 7 incredible women who signed up for our bootcamp program. They trusted us and gave us the privilege of being a part of their health journey. At that time, we were just starting out as coaches, we had no idea how to build a business, we were flying by the seat of our sweats and figuring it out along the way. 15 years later, we are celebrating our birthday with a trip down memory lane, sharing today with you a look at how our company has evolved over time, how we have evolved as individuals and the ups and downs along the way. After 15 years and having worked with 10s of thousands of women, having built a dream life, health and business, we share this all in hope to inspire you to know it is 100% possible for you as well. This episode is shared with a heart full of gratitude for each and every human we have had the privilege of working with or interacting with in any capacity over these years. We are so grateful for this life, this business and this community and cannot wait to share the next 15 years with you all. With Love and gratitude always, Amanda and Laura xo
Start transforming your health, life and career! Visit www.fitchicksacademy.com to check out all our free resources, courses, done for you programs and certifications to help put these changes into action
Episode 509 - How To Get Consistent Again After Summer
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With summer starting to shift into fall, days getting a little cooler and shorter it may also be a time you have been thinking about shifting gears as well. It is said that fall is like the second New Year’s because it is a time when we are looking to get back into a routine, kickstart a new habit and get consistent again. So today’s episode is dedicated to that, to the idea of helping us get back into our habits, create new ones and build out a plan for consistency that will help us to navigate our health in the coming months ahead. Also to look at ways to create a plan we do not have to “vacation” from and instead can adapt them during different seasons in life to make it work year round.
Start transforming your health, life and career! Visit www.fitchicksacademy.com to check out all our free resources, courses, done for you programs and certifications to help put these changes into action
Episode 508 - 10 Ways to Instantly Feel Better & Decrease Stress To Hit Your Weight Loss Goals
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Ready to dive into the connection with feeling awesome and shedding stress pounds?
We’re talking about oxytocin, aka the “love hormone.” You know that warm, fuzzy feeling you get when your dog gives you that “you’re the best human ever” look? Yep, that’s oxytocin doing its magic. But guess what? It’s not just for dog lovers. It’s your ultimate sidekick in the battle against stress and the quest for those weight loss goals!
Curious to know how you can amp up your oxytocin levels today to instantly start feeling better? We are sharing 10 ways to give your body’s oxytocin factory a serious boost and build a self care routine that not only makes you feel better but makes your weight loss journey easier..
So, if you’re ready to unlock the secrets of feeling better, ditching stress, and achieving your weight loss goals, hit that play button now.
Start transforming your health, life and career! Visit www.fitchicksacademy.com to check out all our free resources, courses, done for you programs and certifications to help put these changes into action
Today’s episode of FIT CHICKS Chat is sponsored by our partner AG1. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a free 1 year supply of Vitamin D and 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/FITCHICKS thats drinkAG1.com/FITCHICKS Check it out today.
Are you ready to take your coaching to the next level? Our Holistic Nutrition Weight Loss Coach Certification is open for early bird enrollment. Visit www.fitchicksacademy.com to learn more about how you can become a certified coach this Fall
Episode 507 - The Secrets To Becoming a Confident Coach At Any Age or Stage In Life
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Today is a special replay of a recent live training we hosted in our Holistic Fitness Coach Week all about the steps we took to becoming a confident coach and how you can follow these same steps no matter where you are at in your life right now. These are the exact methods we used when developing FIT CHICKS that are not the norm but helped us to grow our company to a 7 figure business teaching fitness classes. This episode includes the 2 things every coach must know in order to be successful. The simple equation we used to build our first 34k year and then how we continued to grow from there and the 3 things you can do today to begin to build your dream life, health and career as a coach.
Are you ready to take your coaching to the next level? Our Summer fast track certifications are now OPEN for registration but closing soon, on August 27th! Visit www.fitchicksacademy.com to learn more about how you can become a certified coach faster than ever this summer!
Episode 506 - Fitness Trends We Love and Others We Wish Would Disappear For Good
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Today on FIT CHICKS Chat we are sharing some common fitness trends and beliefs people have when it comes to their health that we wish would either disappear or at the very least shift slightly as well as sharing our top 3 fitness trends we love and will love until the end of time. These are things like our favorite way to eat, train and motivate. Have a listen and share in the comments below, which are your favorite trends you wish would stay and others you wish might go away.
Are you ready to take your coaching to the next level? Our Summer fast track certifications are now OPEN for registration! Visit www.fitchicksacademy.com to learn more about how you can become a certified coach faster than ever this summer!
With AI being at the forefront of many conversations right now, we wanted to share our thoughts on how AI will never be able to replace a real life coach. Instead we are sharing how you as a coach, or aspiring coach can use AI with your clients to enhance your coaching business and practices and get your clients maximum results. AI can actually be an amazing tool as a coach if you know how to use it and how to integrate it into your practices, and we are excited to share this with you today on FIT CHICKS Chat.
Are you ready to take your coaching to the next level? Our Summer fast track certifications are now OPEN for registration! Visit www.fitchicksacademy.com to learn more about how you can become a certified coach faster than ever this summer!
Episode 504 - Turn Your Fitness Passion Into Profit
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If you are someone who loves fitness and wants to spread that healthy love but are afraid of how to make a living in this industry, this episode is for you. This is a recent live training we hosted where we share the three things we did differently as coaches and in our business to create a 7 figure group fitness business. We will share with you today the 1 thing keeping most coaches stuck and how to change this for your own success. The 3 things we did differently as coaches to build a successful coaching business from the start and the thing you need to focus on and create to avoid stress when building your coaching business. This is one of our favorite workshops to teach and we hope you love it too.
Are ready to take your coaching to the next level? Our Summer fast track certifications are now OPEN for registration! Visit www.fitchicksacademy.com to learn more about how you can become a certified coach faster than ever this summer!
Episode 503 - 7 Ways to Increase Your Protein Intake
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After discovering one of our most loved podcasts over the last year was 7 ways to increase your veggie intake, we thought about doing the same thing but with our most loved macronutrient – PROTEIN! If you are looking to up your nutrition game and support your clients better on shifting habits fast and easy, then this episode is for you
So if you are ready to take your coaching to the next level? Our Summer fast track certifications are now OPEN for registration! Visit www.fitchicksacademy.com to learn more about how you can become a certified coach faster than ever this summer!
We are in the middle of our Summer Fast Track programs and wanted to take the time to pull back the curtains this week and share how we built a 7 figure group fitness business from our living room, with our Million Dollar Workout Lab. This is a replay to our recent live interactive training which walks you through our 7 Figure Blueprint, The Program Creation Fast Track System and Creating Your Winning Template, where we have you create your own winning fast track template for success in your coaching business. If you are coach or want to build a group fitness business, this is a must listen!
So if you are ready to take your coaching to the next level? Our Summer fast track certifications are now OPEN for registration! Visit www.fitchicksacademy.com to learn more about how you can become a certified coach faster than ever this summer!
Bonus Episode 501 - How to Fast Track Your Fitness & Nutrition This Summer
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Today on FIT CHICKS chat we have a special bonus episode where we explore more details about the Summer Fast Track Certification programs we have available right now for enrollment. We discuss things like, why choose a summer fast track program? What benefits are there to fast tracking your success? What is included in this summer special program and how it can get you to your goal of becoming a certified coach faster than ever.
So if you are ready to take your coaching to the next level? Our Summer fast track certifications are now OPEN for registration! Visit www.fitchicksacademy.com to learn more about how you can become a certified coach faster than ever this summer!
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Click here for Fitness and Nutrition Expert Programs FAQ’S or email Amanda@fitchicks.ca to learn more how you can join this awesome program
