Day 5: GRAD SPOTLIGHT SERIES – Kai Grosse

FIT CHICKS Chat
FIT CHICKS Chat
Day 5: GRAD SPOTLIGHT SERIES - Kai Grosse
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As a stay at home mom, sometimes it can feel as though you lose yourself in the day to day. You continue to put your dreams, aspirations and ideas on the back burner so you can stay focused on the family’s needs.  Kai, a graduate of our Holistic Nutrition Weight Loss Coaching program also felt this same way, until one day she decided to go for it. To dust off her dreams and follow her passion to help others, outside of her home, get healthy and fit. Kai got certified as a Holistic Nutrition Weight Loss Coach and since then has built her coaching business, Lady K Fitness where she offers fitness, nutrition and wellness coaching. Since following her passions, she has not only felt a great sense of accomplishment for completing her certification and starting her business but she has also noticed how much her family, friends and others listen when she shares about health and wellness. Listen now for  more of Kai’s aha moments when it came to transitioning from stay at home mom to fierce business owner.

All dreams are possible, it is time to bring them back to the forefront. Enrollment is open right now for the Holistic Nutrition Weight Loss Coaching program at www.fitchicksacademy.com/hwlc Classes are starting on October 30th so register today and lets make those dreams a reality.

Kai Grosse is the Founder of Lady K Fitness where she offers group fitness programs, personal training and holistic nutrition programs for clients. Soon to also be offering up transformation programs featuring menopause, gut health and living your best holistic life. 

Follow for more inspiration:

FB:  @ladykfitness 

IG: @ladyk.fitness

Day 4: GRAD SPOTLIGHT SERIES – Abigail Sanders

FIT CHICKS Chat
FIT CHICKS Chat
Day 4: GRAD SPOTLIGHT SERIES - Abigail Sanders
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Have you ever felt like you wanted to take a new direction in life but just were not sure which path was best for you? Like you were struggling to find your purpose in life? Abi felt that same way. After working in retail for the majority of her career she knew she wanted to make a change but just wasn’t quite sure which direction to go. After taking a course in life coaching and mindset, she felt her head was full of knowledge but still was uncertain how to use it all to help clients. Then Abi found our Holistic Nutrition Weight Loss Coaching Certification and decided to add on this extra layer of education to her resume and skill set. At age 50, Abi is now not only in the best shape of her life but she is also showing others that it is never too late to get started on your health or life journey. She also shares in today’s episode why it is necessary to continue to perfect your craft and her biggest piece of advice to any aspiring coach. Listen today to Abi’s inspirational message of what is possible.

If you know in your heart that helping others is what drives you, what makes you feel complete and what truly feels like your path in life, enroll now for our Holistic Nutrition Weight Loss Coaching Program so we can help you every step of the way. Enrollment is open at www.fitchicksacademy.com/hwlc and as Abi stated “ Get on that boat and make your way to the fun side of the island as it’s awesome here. The certification is easy to navigate in the online space and has the help and support to back you if needed.”

Enrollment closes soon and classes start October 30th – register today at www.fitchicksacademy.com/hwlc 

Abi Sanders is a Holistic Mindset, Nutrition and Weight Management Coach decided to helping others reach their true potential. To learn more about Abi and all she is doing check her out at http://abztheweightmanagmentcoach.co.uk 

Follow for more inspo:

https://www.facebook.com/profile.php?id=100078828142280

@abz_nutrition_weightloss_coach

Day 3: GRAD SPOTLIGHT SERIES – Leah Busbridge

FIT CHICKS Chat
FIT CHICKS Chat
Day 3: GRAD SPOTLIGHT SERIES - Leah Busbridge
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If you have wondered if you should / could change careers and create a whole new life for yourself, this episode is for you. As a registered nurse for years, Leah decided it was time for a change. Her and her husband decided to make a massive shift and moved form the UK to CAN and also did a complete 360 and changed careers as well. Leah decided it was time to finally focus on the area she knew she was meant for and that was her calling, holistic nutrition and health coaching. In just a short amount of time, Leah was certified and ready to follow her path and launched her company Pho3nixfitness. In today’s Grad Spotlight, Leah shares her passion for health, why she knew she needed to take this leap of faith and how it is going now offering her training programs in her community. She also shares how she was able to make back her tuition in just 2 months and sign her first client a week after graduation. This episode is full of amazing Aha moments and inspo – check it out today.

If you are ready to take that step and create the life, health and career you have dreamed of, enrollment is open right now for the Holistic Nutrition Weight Loss Coaching Certification program. Enrollment closes soon as we begin on October 30th – so register today at www.fitchicksacademy.com/hwlc We cannot wait to welcome you to the academy.

Leah Busbridge is the founder of Pho3nixfitness a health and wellness company that operate in person and online coaching. For more details visit https://www.pho3nixfitness.com/about

Follow for more inspiration: 

@leahbusbridge 

Day 2: GRAD SPOTLIGHT SERIES – Kristel Kretchmer

FIT CHICKS Chat
FIT CHICKS Chat
Day 2: GRAD SPOTLIGHT SERIES - Kristel Kretchmer
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At 51 Kristel decided to leave the world she knew behind and jump two feet into starting a fitness coaching business. Little did she know the impact that this would have not only on her own life but also her clients. Now at 59, Kristel is operating a successful coaching business, generating over 35k plus a year doing what she loves and making an impact to those around her. Today she shares how she made back her tuition before even graduating from her certification, what made her decide to transition and follow her passion, what she is doing that gets her fired up on a daily basis to do and learn more and why it is NEVER too late to start. 

If you are ready to begin to make impact and income doing the thing you know you were meant to do and step into the world of holistic nutrition and health coaching, the time is now. It is never too late to start and our Holistic Nutrition Weight Loss Coaching Certification is open for enrollment now for classes starting on October 30th at www.fitchicksacademy.com/hwlc We cannot wait to see what you create for yourself and others. 

Kristel Kretchmer is the Founder of Get Fit With Kristel, a holistic fitness, nutrition and weight loss business designed to help you reach your goals once and for all. 

Learn more at https://getfitwithkristel.com/

Follow for more inspiration:

@getfitwithkristel 

@klpk 

Day 1: GRAD SPOTLIGHT SERIES – Mary Ekene

FIT CHICKS Chat
FIT CHICKS Chat
Day 1: GRAD SPOTLIGHT SERIES - Mary Ekene
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If you have ever dreamed of creating your own magical elixirs and potions, this interview is for you. Mary Ekene is the owner and creator of Livol Herbal Nutrition & Cleansing Store and shares with us how she got started with creating just that, magical herbal remedies that are helping her clients reach new heights with their health and wellness. Mary also shares how taking the Holistic Nutrition Weight Loss Coaching Certification through FIT CHICKS Academy helped her to uplevel her business, skillset and confidence. As an owner, she wanted to feel legit and knew she needed to get accredited and certified to do so. Listen today to hear all about Mary’s journey from focusing on her own health to helping others globally now with her online store.

If you are ready to get take the step to not only get certified but also build your own skills and confidence to change your life and others, enrollment is open right now for the Holistic Nutrition Weight Loss Coaching program at www.fitchicksacadmey.com/hwlc Classes begin October 30th – We truly cannot wait to create some magic with you. 

Mary Ekene is the owner of Livol LLC where she specializes in natural, herbal supplements for holistic wellness. For more details on how to connect with Mary Ekene visit her store today at www.livolherbalnutrition.com

https://www.facebook.com/profile.php?id=100031140083889

Episode 515 – Top Nutrition Swaps for Weight Loss

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FIT CHICKS Chat
Episode 515 - Top Nutrition Swaps for Weight Loss
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Making changes to your nutrition can be daunting no matter where you are starting from.  It can be confusing and overwhelming for both coaches and clients as we try to learn the science of nutrition, change our habits and make the change for the long term

In this episode we are diving into nutrition swaps and how to use them as a coaching tool to transform your eating habits or your clients.  We will introduce you to the “Add, swap, replace” method for easy habit change, our favorite top nutrition swaps and how we implement them in our lives and our clients.

As a bonus, you also can download our free Top Nutrition Swaps Guide for Weight Loss when you join Holistic Weight Loss Coach Week Oct 19-22! This is our free virtual event where you will learn the top holistic coaching tools to help your clients to a transformation for good!

Get your free ticket at www.fitchicksacademy.com/coachweek or the link in the bio

Today’s episode of FIT CHICKS Chat is sponsored by our partner AG1. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a free 1 year supply of Vitamin D and 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/FITCHICKS that’s drinkAG1.com/FITCHICKS Check it out today.

Episode 514 – Why Create A Weight Loss Certification Program

FIT CHICKS Chat
FIT CHICKS Chat
Episode 514 - Why Create A Weight Loss Certification Program
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In this episode we are bringing you inside of FIT CHICKS Academy for a behind the scenes conversation into the development of the Holistic Nutrition Weight Loss Coach Certification.

With over 1000 students since our launch in 2018, the transformations have been incredible for coaches and clients. In a world where traditional weight loss methods often fall short, coaches need empowerment beyond calorie counting, aiming for a holistic, sustainable approach to weight management and overall health.

Dive into the holistic weight loss framework, our personal story of how we built this certification and how you can add it to your coaching. 

To watch or listen follow the link in bio => FIT CHICKS Chat

If you’re a coach looking to make a lasting impact on your clients’ lives, or if you’re simply curious about holistic weight loss, make sure you also sign up for our FREE live virtual event Holistic Weight Loss Coach Week Oct 19th -22nd and learn our top coaching tools to get your clients to their weight loss goals for good!  Get your free ticket at www.fitchicksacademy.com/coachweek or the link in the bio

Episode 513 – The Identity Shift in Your Weight Loss Journey: Understanding, Initiating, and Coaching for Change

FIT CHICKS Chat
FIT CHICKS Chat
Episode 513 - The Identity Shift in Your Weight Loss Journey: Understanding, Initiating, and Coaching for Change
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Your weight loss journey is not just about shedding pounds; it’s about a transformative shift in how you see yourself and your relationship with food, your body, your beliefs and your habits.

Most think we have to only change what is on our plates when in reality, the mindset journey is the real secret sauce to long term change. As a coach, this can be one of the hardest areas to support your clients in. This intentional change in self-concept is what we call an “identity shift” and let us tell you, it is powerful! 

 In this podcast, we dive into what an identity shift is, why it’s essential for your weight loss journey, how you can initiate it, and the role of a coach in supporting this transformation.

Want to dive deeper into nutrition & weight loss coaching?  Our next Holistic Nutrition Weight Loss Coach Certification program starts October 30th! Join us LIVE for the next Holistic Nutrition Weight Loss Coach Week to learn more how you can join⇒ www.fitchicksacademy.com/coachweek


Today’s episode of FIT CHICKS Chat is sponsored by our partner AG1. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a free 1 year supply of Vitamin D and 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/FITCHICKS thats drinkAG1.com/FITCHICKS Check it out today.

Episode 512 – Mindful Eating for Weight Loss: Transforming Your Relationship with Food

FIT CHICKS Chat
FIT CHICKS Chat
Episode 512 - Mindful Eating for Weight Loss: Transforming Your Relationship with Food
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Are you tired of the endless cycle of diets and calorie counting that never seem to lead to sustainable weight loss? It might be time to explore an alternative approach: mindful eating. In this podcast, we’ll uncover what mindful eating is, how to incorporate it into your daily life and your clients, why it works as a coaching tool for weight loss, and what you need to know to get started.  Whether you are a coach or learning to coach yourself, this is a must listen.

Want to dive deeper into nutrition & weight loss coaching?  Our next Holistic Nutrition Weight Loss Coach Certification program starts October 30th! Join us LIVE for the next Holistic Nutrition Weight Loss Coach Certification Info Session to learn more how you can join⇒ www.fitchicksacademy.com/livesession

Episode 510 – Unlocking the Mystery of Calories: Cracking the Calorie Code

FIT CHICKS Chat
FIT CHICKS Chat
Episode 510 - Unlocking the Mystery of Calories: Cracking the Calorie Code
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Have you ever wondered why some calories seem to affect your body differently than others? Or why traditional calorie counting might not be the whole story when it comes to health and weight loss / management? 🤔

In todays podcast, we are going to dive into all things calories: from understanding wha are calories and the why they are so important to weight loss, why not all calories are created equal, what matters more than calories and even the mindset connection.

Whether you’re aiming to shed a few pounds, a coach looking to support your clients better, or simply intrigued by nutrition, this podcast is your ultimate guide to cracking the calorie code and transform the way you think, eat and act when it comes to calories.

Want to dive deeper into nutrition & weight loss coaching?  Our next Holistic Nutrition Weight Loss Coach Certification program starts October 30th! Join us LIVE for the next Holistic Nutrition Weight Loss Coach Certification Info Session to learn more how you can join⇒ www.fitchicksacademy.com/livesession

Today’s episode of FIT CHICKS Chat is sponsored by our partner AG1. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a free 1 year supply of Vitamin D and 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/FITCHICKS thats drinkAG1.com/FITCHICKS Check it out today.