With the new year fast approaching, today on FIT CHICKS Chat we are sharing how to decide on your dream path. Your dream path is the journey you desire most in life for your life, health or career but maybe have not yet gotten clear on what that looks like or the steps to reach it. We share in this episode some great questions to ask yourself to help you gain clarity and an understanding on what that might look like for you. It is time to not only be in the driver seat for your life, but to have a clear roadmap to get there.
If you have always dreamed of becoming a fitness & nutrition coach, just a reminder that this is the LAST CHANCE before we close the doors on the Fitness and Nutrition Expert Certification in 2024! We are going to be closing registrations as of December 31st. So now is the time to enroll to get certified as a Fitness and Nutrition Expert at www.fitchicksacademy.com/fne before it goes into the virtual vault!
Episode 523- The Mindset Shifts That Will Help Clients Not Gain Weight Over The Holidays
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The holidays can be a very stressful time for you or your clients if on a weight loss journey. Between the events, parties, meals and celebrations it can really feel like a time for extremes (aka say forget it over the holidays, go wild and start again in January!).
In this episode, we are talking about the mindset shifts that can help you or your clients to navigate through the holidays without gaining weight and build a positive relationship with their health and goals while still enjoying this time of year.
If you want to become a fitness & nutrition coach, just a reminder that this is the LAST CHANCE before we retire the Fitness and Nutrition Expert Certification in 2024! We are going to be closing registrations as of December 31st. So now is the time to enroll to get certified as a Fitness and Nutrition Expert at www.fitchicksacademy.com/fne before it goes into the virtual vault!
Episode 522 - Top 5 Fitness Essentials for Your New Year Plan
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With the new year fast approaching and many people thinking about starting the coming year with a fresh outlook, this episode will help you to plan for some traditional and non-traditional essentials for your program. Today on FIT CHICKS Chat, Laura and Amanda chat all about the top 5 essentials for a fitness plan in 2024 and how to make sure you have everything in place for your success.
We also announced on this episode that our Fitness and Nutrition Expert Certification is going to be closing registrations as of December 31st. So now is the time to enroll to get certified as a Fitness and Nutrition Expert at www.fitchicksacademy.com/fne before it goes into the virtual vault!
Episode 521 - The 5 Unconventional Ways To Make Money As A Fitness Coach Outside Of A Gym
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Do you want to know how we made over 6k a month teaching fitness classes 2 x per week (per location) and never stepped foot in a gym as a trainer? Today, we share the insider scoop on how we built a 7 figure fitness business without having to ever teach in a gym setting. We always wanted to create a business that allowed for us to have flexibility in our time and environment and that is what we share today, the 5 non-conventional ways to make impact and income as a fitness coach without having to step foot in a gym while making massive impact for your clients.
Today we also shared a super huge announcement at the start of the episode. Happy listening and we will see you again next week for FIT CHICKS Chat!
Episode 520 - Building The Holistic Perimenopause & Menopause Coaching Certification
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Over the last 6 months we have been busy behind the scenes adding a new member to our FIT CHICKS Academy certification family…introducing the Holistic Perimenopause & Menopause Coach certification! In this episode, we take you behind building a certification program with Naturopathic doctors, why menopause was the focus for our next program and how this will transform you or your coaching.
Also right now we have pre-enrollment open for our introductory group in January 2024! To get more information, check it out at www.fitchicksacademy.com/menopause
Episode 519 - Why You Need To Take Your Coaching Business Online: Interview With Lori Kennedy
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This episode is for all coaches and up and coming coaches who have dreamed of taking their practice online but are feeling so stuck with how to actually do it. Maybe you have watched a few webinars here and there or read a few articles about the steps to building an online coaching program, but it feels complicated, overwhelming or like all of the information is in pieces and not in a sequence that makes sense. Like trying to build a puzzle but you are missing the frame. Today we chat with Lori Kennedy, Founder and CEO of The Wellness Business Hub and overall rockstar at helping coaches and health practitioners take their business online, where she will be sharing the 5 simple step method to creating an online program. This is a proven, simple and effective strategy to get started today in the online space that she not only used to build her own multiple 7 figure business but also the exact formula she follows to get her clients up and running in her signature programs. So tune in today for all of the gold, take lots of notes and get ready to take immediate action.
Whether you’re just getting started online and don’t have an email list or following or you’ve been working with clients for a while, you do not need any experience to join the free course.
This FREE 5-Day Live Course is unlike any other free resources you’ve experienced! You’re going to get personalized feedback on your daily homework so that you can implement the things you’re learning.
Lori Kennedy, Founder and CEO, The Wellness Business Hub
Lori Kennedy is first and foremost a mom to her two kids. She’s the Founder & CEO of The Wellness Business Hub, a global business development company for alternative practitioners and coaches who are starting and growing an online business. The Wellness Business Hub’s mission is to revolutionize how practitioners and coaches do business so they can have flexibility, freedom and financial stability while they transform lives for a living. We will achieve this by installing The Online Signature Program Method™ into 100,000 practitioner and coach businesses so that they have the proven framework to start, grow and scale online
Episode 518 - Navigating Menopause with Clients: 5 Common Coaching Challenges and How to Overcome Them
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Menopause is a natural phase of life.
However, it also brings significant physical and emotional changes that can make coaching women in this stage challenging.
In this episode, we’ll explore five common reasons why coaches may struggle to effectively support women in peri-menopause and menopause and what you need to know as a health coach to start to navigate through this season with clients.
Want to dive deeper into holistic coaching? Make sure to check out our upcoming certifications at www.fitchicksacademy.com
Episode 517 - As Fitness & Nutrition Changes in Your Forties
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In this personal episode, we are sharing about how fitness, nutrition and mindset has started to change for us in our 40’s. Not only because of lifestyle, but also as we enter the season of life that many women do not talk about: perimenopause. This is also the first conversation into a very special secret project we have been working on behind the scenes!
Want to dive deeper into coaching? Make sure to check out our upcoming certifications at www.fitchicksacademy.com
Episode 516 - Stepping into a Weight Loss Journey: What you need to know before you start to be successful
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Starting a weight loss program can be hard and the success rates are very low. The reason is we don’t take the time to set ourselves up for success BEFORE we start. There are 6 things you need to do in advance of stepping into your weight loss journey that will set you up for success, reduce setbacks and failure rates and make the process so much easier than just jumping in.
Want to dive deeper into nutrition & weight loss coaching? Check out our Holistic Nutrition Weight Loss Coach Certification to become a certified holistic nutrition & health coach with a specialty in weight loss in as little as 60 days! Join us LIVE for the next Holistic Nutrition Weight Loss Coach Certification Info Session to learn more how you can join⇒ www.fitchicksacademy.com/hwlc
Oftentimes in life we reach a point where we think, ok what’s next? Maybe the kids are grown and moved out or a little more independent. Maybe we are thinking about the next steps in life like a career change, a retirement plan or even just a full on 360 to switch gears. Cathy Bjorndalen, a graduate of the Holistic Nutrition Weight Loss Coaching program, was going through those exact same steps prior to starting her new ventures. Cathy was someone who had been in the health and fitness industry for over 20 years but was looking at what’s next for her and her clients. How could she evolve and grow and continue to create new opportunities for herself and clients to work together, grow together and transform together. After graduating from the academy, Cathy truly felt that she now had all of the pieces in place to offer the full puzzle to her clients. Listen in today to our Grad Spotlight to hear more about the steps Cathy has taken since graduating, why her gym has picked up her programming to offer in the studio, what has truly helped her to transform her business and her clients success and her biggest aha moment as a coach.
Ready to get started on your own transformation? Enrollment is closing soon for the Holistic Nutrition Weight Loss Coaching program. With classes starting on October 30th the time is now to enroll at www.fitchicksacademy.com/hwlc We truly cannot wait to walk this path with you.
Cathy Bjorndalen is the founder of Bloom Fitness – Holistic Nutrition Services and in person and online fitness classes. For more information on Cathy and to follow her for more inspo please check her out at @cathybloomfitness
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Click here for Fitness and Nutrition Expert Programs FAQ’S or email Amanda@fitchicks.ca to learn more how you can join this awesome program
