Episode 544 - Small Shifts, Big Results that we are focusing on in 2024
/
RSS Feed
Share
Link
Embed
Do you ever feel like starting your health journey for the first time or getting back on it can feel like climbing a mountain? When we try to make dramatic changes to our habits all at once, we are usually setting ourselves or our clients up for failure. The truth is that there are certain small shifts you can do to your day that will garner BIG results over time. They sound small but believe us, these have transformed our relationship with our health and helped 1000’s of coaches learn the same.
Want to dive deeper into nutrition & weight loss coaching? Check out our Holistic Nutrition Weight Loss Coach Certification to become a certified holistic nutrition & health coach with a specialty in weight loss in as little as 60 days! Learn more at⇒ www.fitchicksacademy.com/hwlc
How To Successfully Transition To Coaching In Holistic Nutrition and Weight Loss
/
RSS Feed
Share
Link
Embed
With so many of our students starting a coaching career as a second career, a career change or a retirement plan, we wanted to share some insights into how exactly they were able to successfully do this. So on today’s episode of FIT CHICKS Chat we are sharing directly from two graduates of the Holistic Nutrition Weight Loss Coach Certification how they each developed a thriving coaching business. Anna was able to transition from nursing to coaching only 1 day a week and generating over 2k per month doing this one important step. While Christine was able to double her revenue as a coach by adding in this new element to her coaching practice even after taking an 8 year hiatus from coaching. These are real stories from graduates sharing their honest insights and tips to help you thrive whether you are an aspiring coach or someone who is looking to add more tools to your coaching journey.
If you are ready to start your journey to becoming a Certified Holistic Nutrition Weight Loss Coach and build a thriving business you can enroll today at www.fitchicksacademy.com/hwlc With our Holistic Nutrition Weight Loss Coaching program open for enrollment right now! We look forward to welcoming you to the academy!
Anna Trimble is the owner of Balance Holistic Nutrition, where she helps women navigate through their wellness journey through education and tools to become the best version of themselves.
@balanceholisticnutrition.yeg
Christine Johnston is the owner of Crooked Brick Fitness where she offers online personal training and Nutrition coaching for women.
Episode 542 - 4 Nutrition & Weight Loss Myths That Are Sabotaging Your Progress (Part 2)
/
RSS Feed
Share
Link
Embed
In the world of nutrition and weight loss there is still so much confusion with what you or your clients “should” be doing to get results and to be honest, most of it is wrong. Not only is it overwhelming but it can be sabotaging the results you want. In this 2 part episode, we are doing one of our favorite things….myth busting! We tackle 4 of the biggest nutrition & weight loss myths and what to do instead to get to your goals without giving up the things you love
Ready to dive deeper into nutrition & weight loss coaching? Get your FREE ticket in our live virtual event Holistic Weight Loss Coach Day on May 4th and learn our top coaching tools to get client’s to transformation and how to become a top holistic coach that generates impact and income ! Get your free ticket at www.fitchicksacademy.com/coachday or the link in the bio
Episode 541 - 4 Nutrition & Weight Loss Myths That Are Sabotaging Your Progress (Part 1)
/
RSS Feed
Share
Link
Embed
In the world of nutrition and weight loss there is still so much confusion with what you or your clients “should” be doing to get results and to be honest, most of it is wrong. Not only is it overwhelming but it can be sabotaging the results you want. In this 2 part episode, we are doing one of our favorite things….myth busting! We tackle 4 of the biggest nutrition & weight loss myths and what to do instead to get to your goals without giving up the things you love
Want to dive deeper into nutrition & weight loss coaching? Check out our Holistic Nutrition Weight Loss Coach Certification starting May 13th to become a certified holistic nutrition & health coach with a specialty in weight loss in as little as 60 days! Learn more at⇒ www.fitchicksacademy.com/hwlc
Episode 540 - Lessons Learned from a 7 Figure Business Mastermind
/
RSS Feed
Share
Link
Embed
Earlier this month we headed to meet up with the members of a business mastermind group that we are a part of and do we have a TON of exciting lessons to share when it comes to growing your coaching business or deciding to step into the next level of your personal growth! In this episode, we are going behind the scenes of what happened at our mastermind, the interesting fears and blocks that came up that we still are working on and the biggest a-ha moments that are shifting how we approach the rest of this year. We know this podcast will expand what is possible for you and we can’t wait to share it with you
Want to grow your business in 2024? Check out our Holistic Nutrition Weight Loss Coach Certification starting May 13th to become a certified holistic nutrition & health coach with a specialty in weight loss in as little as 60 days! Learn more at⇒ www.fitchicksacademy.com/hwlc
Episode 539 - Reclaiming Our Health: An In Depth Conversation With Coach Ali
/
RSS Feed
Share
Link
Embed
If you have ever felt like dieting has been a part of your life, for your entire life, or that the word diet even triggers a negative feeling inside you, this conversation was made for you. Today we are chatting with Ali Sempek, Founder of Ask Coach Ali, all about the journey to breaking the diet culture chains and letting go of past patterns, thoughts and dieting culture ideals that do not serve us. Ali shares in this, her own personal journey of letting go, the moment she decided enough was enough and some insights on how she helps her clients today to let go and reclaim their power on their health journey.
Ali Sempek, “Coach Ali”, is an Internationally Certified Wellness Coach and Founder/CEO of her own women’s empowerment company, Ask Coach Ali. After a decade of disordered eating and failing to hate her body skinny, Ali craved more from her life than a smaller jean size. Today, she’s changing the narrative of what healthy looks like by helping women transform their relationships with food and who they see in the mirror.
Fiber is one of the but are you or your clients getting enough in your diet to see the benefits? In this episode, we breakdown why fiber should be a nutrition focus to get to your health and weight loss goals, the different types of fiber (and how they each work) and introduce you to a concept we use called “The Fiber Audit” to help you uncover your fiber intake and hit your or your clients goals easily.
Want to dive deeper into nutrition & weight loss coaching? Check out our Holistic Nutrition Weight Loss Coach Certification to become a certified holistic nutrition & health coach with a specialty in weight loss in as little as 60 days! Learn more at⇒ www.fitchicksacademy.com/hwlc
Episode 537 - The Habit Dilemma: Uncovering the Challenges of Change
/
RSS Feed
Share
Link
Embed
Why is it so hard to break free from old habits and adopt new ones? This is a question asked by so many coaches and women alike. Before we even try to make changes, we have to understand what we are up against and it is a lot more than you think. In this episode, we delve into the intricate world of habit change and uncover the challenges that often stand in our way. By looking at and addressing habits with what you will learn in this podcast not only will transform your results but the speed that you get there.
Want to dive deeper into nutrition & weight loss coaching? Check out our Holistic Nutrition Weight Loss Coach Certification to become a certified holistic nutrition & health coach with a specialty in weight loss in as little as 60 days! Learn more at⇒ www.fitchicksacademy.com/hwlc
As we move into our 40s, we still want our health to take a leading role, but it may look a little different than it has in the past. Our training might shift, our eating approaches that once worked in the past might need a makeover and the way we see our health and lifestyle might be completely turned upside down. Today, Co-Founders of FIT CHICKS Academy, Laura and Amanda, chat all about this new stage and what ups and downs it might bring as well as simple strategies to either shift or get started living your best, healthiest life well into your 40s and beyond.
Ready to dive deeper? If you’re a coach with female clients 40+ and looking to make a lasting impact on your clients’ lives, or if you’re simply curious for your own menopause transition, make sure to check out our brand new certification, the Holistic Perimenopause & Menopause Coaching Certificate starting March 21st. Learn more at www.fitchicksacademy.com/menopause
Episode 535 - Top 5 Menopause Myths & Misconceptions Busted
/
RSS Feed
Share
Link
Embed
Menopause is one of the hottest topics right now in women’s health and coaching. And it should because it is also one of the most misunderstood and ignored areas of a woman’s health journey. In this episode we are discussing some of the top misconceptions you or your clients may be hearing and believing about the menopausal transition, how this is affecting their goals and what we need to do to get started on coaching ourselves or our clients during this season of life.
Ready to dive deeper? If you’re a coach with female clients 40+ and looking to make a lasting impact on your clients’ lives, or if you’re simply curious for your own menopause transition, make sure to check out our brand new certification, the Holistic Perimenopause & Menopause Coaching Certificate starting March 21st. Learn more at www.fitchicksacademy.com/menopause
Don't see the answer?
Click here for Fitness and Nutrition Expert Programs FAQ’S or email Amanda@fitchicks.ca to learn more how you can join this awesome program
