Often times we want to control everything in life, including how other people act and react in their own lives. Today Amanda shares a very personal message with you about letting go of trying to decide for others and instead focusing on your own decisions. Helping to navigate the decisions you make and if they will help or hinder your end goals because it is time to finally feel connected again and take back control and ownership of our life.
Love health and fitness and ready to make impact and income? Join our Fitness and Nutrition Expert certification today at www.fitchicksacademy.com/fne
Episode 358 - Repairing your Reproductive Relationship: Interview with Rebecca Hammond
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Today we chat with Fitness and Nutrition Expert graduate and CEO of The Nourished Doula, Rebecca Hammond about the importance of healing your relationship with your reproductive health. In this interview Rebecca shares her own story and struggles with her health, how she has overcome this and what she is working on currently to continue to heal. As someone who is constantly always learning and growing in her practice to help others with their cycles and womb health, this episode is a must listen for every woman.
Love health and fitness and ready to make impact and income? Join our Fitness and Nutrition Expert certification today at www.fitchicksacademy.com/fne
Episode 357 - Transitioning from Suits to Sweats: How to Tap Into Your Passion & Create Your Dream Life! (Throwback)
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Do you feel stuck in your life, career or health? Let today’s podcast be your inspiration as the Head Chicks take you into their journey from transitioning from suits to sweats, leaving the corporate world behind and following their health passion to open FIT CHICKS & FIT CHICKS Academy. Sharing their ups and downs as heart centred entrepreneurs and strategies to staying motivated & excited in their crafts after 9 years, this is a must listen for you not matter what your passion and purpose is! For more info on FIT CHICKS, visit www.fitchicksacademy.com. Get Full Episode Show notes and recap, click here.
Episode 355 - Ditch the Diet: Interview with Toni Marinucci
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Are you sick and tired of diet culture? Or of feeling like you need to deprive yourself in order to reach your goals? Today we chat with Registered Dietician and Founder of Tips with Toni, Toni Marinucci all about what it takes to truly reach goals without having the guilt, the cravings or the stress of a strict diet that will usually derail in about 7 days. Toni shares her insights on how to ditch the diet for good and still get you to your goals.
Love health and fitness and ready to make impact and income? Join our Fitness and Nutrition Expert certification today at www.fitchicksacademy.com/fne
This past week we were so excited to host our first ever virtual Chick Power Week! Throughout the week we were sharing so much gold about fitness, nutrition, wellness and business and also had the most epic round table chat with graduates of the fitness and nutrition expert program to help aspiring and certified health coaches build incredible heart centered fitness businesses and make lasting impact with clients. Today we are sitting down and chatting about our own personal top takeaways from this summit and what action we plan to take with this! Please make sure to also comment below and share your top takeaways.
Love health and fitness and ready to make impact and income? Join our Fitness and Nutrition Expert certification today at www.fitchicksacademy.com/fne
Episode 353 - Chick Power Success Round Table Discussion
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Today we share our platform with 6 amazing Fitness and Nutrition Expert grads where they share their stories of why they jumped to get into this industry, how they are servicing clients in their own unique way and what they did to help themselves succeed. They also share their biggest struggles and successes to help you also build the life, health and career you deserve. So listen up, take notes and be ready to be inspired by some incredible chicks in this industry!
Success is 50% mindset and 50% mechanics. You can learn the “how” but if can not create a mindset of success, you will end up right back where you are at right now. Your mind is the MOST powerful muscle in creating the life, health and fitness business of your dreams but we are never taught how to effectively use it to your advantage.In this episode, you will learn how to master your mind, drop the self doubt & fear and step into your “Chick Power” to lay the foundation to your journey to success.
Get certified today as a Fitness and Nutrition Expert. Download our Fitness and Nutrition Expert Certification brochure to learn more now at www.fitchicksacademy.com/fnebrochure
Episode 351 - Creating Your Chick Power Success Circle
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There is a saying that you are the average of the 5 people you spend the most time with. But when it comes to success in life, health or career, what if they don’t have the same goals and dreams as you?
That is totally OK and you don’t have to ditch! In this episode of FIT CHICKS Chat & the Chick Power Series, we are sharing how to create your POWER success circle that will help you step in your truth and create your dreams…and these can be people you have never met! We also get personal and share the 5 peeps that are in our Chick Power Success Circle, how they have impacted our lives and helped reach our goals and why if you don’t have one, you need one asap…. it is a game changer!
This is just the warm up! Grab your FREE ticket to Chick Power Week, a 100% free, live virtual event for health passionate women to help you create your dream health, life and career happening Sept 27 – 30th. It is an action packed event of workshops, giveaways, chick power and more…grab your free seat ⇒ www.fitchicksacademy.com/chickpower
Episode 350 - The Top 5 Nutrition Habits of Successful People
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When you look at people who are crushing their health goals, their businesses, their family life, do you ever wonder “What is the secret to their success?”. Well we can tell you, it is ALL in their daily habits! In this episode of FIT CHICKS Chat and the Chick Power Series, we are taking you behind the scenes of the Top 5 nutrition habits that successful people use not only to maximize their physical results but their personal goals as well so you can start implementing today!
This is just the warm up! Grab your FREE ticket to Chick Power Week, a 100% free, live virtual event for health passionate women to help you create your dream health, life and career happening Sept 27 – 30th. It is an action packed event of workshops, giveaways, chick power and more…grab your free seat ⇒ www.fitchicksacademy.com/chickpower
Episode 349 - How to Create Your Dream Life with Intention
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Most of us are living life thinking it is happening TO us…that we are not creating any of it or we can not change our future and that is 100% NOT true. We have NO idea the power we have to create the life, health and career of your dreams and it is way easier than you think. The problem is we are not taught HOW to do personal growth work and it is essential for us thrive in all areas. In this episode of FIT CHICKS Chat and the Chick Power Series, we are getting out our pens and paper and getting to WORK where we take you through the exact 5 steps you need to do to create ANYTHING you want in your life, health or career. Plus we get personal sharing how we are each using this work in our lives and the amazing results we have created so far…you do not want to miss this!
This is just the warm up! Grab your FREE ticket to Chick Power Week, a 100% free, live virtual event for health passionate women to help you create your dream health, life and career happening Sept 27 – 30th. It is an action packed event of workshops, giveaways, chick power and more…grab your free seat ⇒ www.fitchicksacademy.com/chickpower
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Click here for Fitness and Nutrition Expert Programs FAQ’S or email Amanda@fitchicks.ca to learn more how you can join this awesome program
