FIT CHICKS Academy - Fitness & Nutrition Expert

Episode 564 – Build Your Social Media, Grow Your Coaching Business: An Interview With Marley Jaxx

FIT CHICKS Chat

Episode 564 - Build Your Social Media, Grow Your Coaching Business: An Interview With Marley Jaxx

00:00 / 29:45

You became a heart centered health coach to help others and you are amazing at what you do. However, the biggest roadblock for the majority of coaches seems to come from telling others how amazing they are and also having them find out about your incredible program. After certifying and working with 10’s of thousands of coaches over the years at FIT CHICKS Academy, the biggest struggle we hear about in our community seems to come from marketing your coaching and business. So to help you learn actionable steps on how you can grow your social media, help your ideal clients easily find you online and finally build the momentum in your business you have been working tirelessly on, we have brought in Marley Jaxx to share her expertise with you. Marley Jaxx is the go-to top consultant for industry leaders when it comes to content creation and marketing and today she is sharing with you her action based plan to go from zero engagement or followers to building a fan base that is ready to convert to paying clients. Grab your pen and paper and get ready for a masterclass on how you can build your social media presence today.

Marley Jaxx, an award-winning filmmaker and globally-recognized expert in video creation, YouTube growth and content strategy, is the go-to consultant for top industry leaders. Her creative expertise transforms brands into icons, and entrepreneurs into successful empire builders, enabling them to convert their influence into currency.

Learn more about how you can work with Marley Jaxx and her team to build an unstoppable social media platform here

Episode 563 – Your 2024 Impossible Goal Check In

FIT CHICKS Chat

Episode 563 - Your 2024 Impossible Goal Check In

00:00 / 49:46

We are now officially in the final 3 months of 2024 and while this can feel like the year is ending, we want to encourage you it is actually time to ramp it up. 3 months can change your life! In this podcast, we dive into how to do more in the next 3 months than you have all year, how to get the lessons out of what has already happened to propel you forward and what our plans are at FIT CHICKS Academy to hit some impossible goals before we head into 2025!

Want to grow your nutrition coaching skills and business in 2024? Check out our Holistic Nutrition Weight Loss Coach Certification Program! Learn more at⇒ www.fitchicksacademy.com/hwlc

Episode 562 – Breaking False Beliefs

FIT CHICKS Chat

Episode 562 - Breaking False Beliefs

00:00 / 11:32

We all have felt it. Those sneaky little false beliefs creeping up on us when we are thinking of starting something new. This can be a new job, sport, career path or anything that feels a bit out of our comfort zone. These false beliefs can show up in so many ways and can also stop us from becoming the person we were called to be. Today on FIT CHICKS Chat we focus on not only understanding where these false beliefs come from but also the steps needed to be able to move past them to live the life you dream of, unapologetically.

Episode 561 – Facing Fears and Stretching Our Capacity To Believe

FIT CHICKS Chat

Episode 561 - Facing Fears and Stretching Our Capacity To Believe

00:00 / 1:00:59

Today we bring you a very special episode of FIT CHICKS Chat where we are hosting a round table, open and honest discussion with some graduates of the Holistic Nutrition Weight Loss Coaching Certification about everything from their fears of getting started as a coach, how they got over some personal blocks to become a successful coach and what they are doing today to make impact and income in their own practices. We discuss mind, body and spirit connection and the importance of taking action for your own health and those you love. This episode is an open and heartfelt discussion that will leave you with new ways to look at coaching, the business of coaching and why making changes for your own life is imperative today.

Want to grow your nutrition coaching skills and business in 2024? Check out our Holistic Nutrition Weight Loss Coach Certification Summer Fast Track Program that is open for enrollment right now! Learn more at⇒ www.fitchicksacademy.com/hwlc

To connect or learn more about our guests, please connect with them here:

Shannon White: Shannon White, founder of Reignite, LLC, a holistic wellness company. I teach busy female leaders and entrepreneurs how to shift their mindsets and use exercise and fitness to balance their mental, physical and hormonal health.

FB: ReIgnite Fitness and Holistic Nutrition

IG @freckles414

Carmalita Rodgers: I am a fitness and nutrition coach and owner of BOLD & FITT Fitness and Nutrition. I coach women of faith who are ready to embrace a healthy lifestyle by developing healthy habits. We include God in our healthy journey because we recognize our bodies as His temples. When we embrace that and develop healthy habits then we can live boldly and confidently in who we are created to be and also Bless Other Lives Daily (BOLD) as we are healthy, fitt and FITT (Faithfully Investing In The Temple).

FB: BOLD & FITT Fitness and Nutrition

IG:@boldandfitt

Ellouise Heather: I help sensitive womxn end their struggle with the scales so that they are empowered to revitalize their health and to discover the truth that they’re good enough just as they are.

IG: https://www.instagram.com/ellouiseheather

Episode 560 – Holistic Nutrition After 40: What We Wish We Knew Earlier

FIT CHICKS Chat

Episode 560 - Holistic Nutrition After 40: What We Wish We Knew Earlier

00:00 / 23:08

Ever wonder why what used to work for your health or weight loss goals suddenly doesn’t anymore? Or why the foods you used to love just don’t seem to love you back? If you’re in your 40s or beyond—or in your 30’s and what to support yourself in advance—you’re not going to want to miss this. In this episode, we’re sharing personal stories and insights about the changes that come with age Plus sharing the small shifts you can make to feel better than ever. It’s time to reframe how you think about nutrition and unlock the real habits to thrive in this new chapter. Tune in to find out what we wish we knew earlier!”

Episode 559 – The History Of Diets & Changing The Narrative

FIT CHICKS Chat

Episode 559 - The History Of Diets & Changing The Narrative

00:00 / 39:14

We are diving deep into diets and the word diet itself this week where we will be actually looking at the history of the word diet, what it actually was meant to mean, how we have, over the years taken it out of context and how we can feel empowered again by the same language but from a whole new perspective. We will cover how marketers have used this word to be such a negative when in fact it was not what the word diet was ever meant to be. So if you have ever felt a bit of a negative feeling around the word diet or it triggers negative thoughts and feelings this episode is for you. We are all about empowerment at FIT CHICKS Academy so we are taking this word back from the negative to the true meaning.

Episode 558 – I Lost 50lbs After Learning These 3 Things

FIT CHICKS Chat

Episode 558 - I Lost 50lbs After Learning These 3 Things

00:00 / 27:38

Weight loss can sometimes feel like an impossible journey. It involves so much more than just changing how you eat or how much you exercise. In this episode, I share my personal journey and the 3 things I learned that not only sped up my weight loss but also allowed me to transform my relationship with food and my body to keep it off for over 15 years.

Episode 557 – Stop Sugar Cravings In Their Tracks

FIT CHICKS Chat

Episode 557 - Stop Sugar Cravings In Their Tracks

00:00 / 12:37

It’s 3PM, you feel exhausted and your energy levels are at an all time low, so you catch yourself reaching for the cookie, cake or pie to give you a little energy burst. If this sounds like you, just know this is completely normal and it is not your fault. Oftentimes there are underlying issues happening that can play into your sneaky sugar cravings. Today on FIT CHICKS Chat we are going to break down why you might be feeling that energy slump and also how to combat it along with those sugar cravings once and for all. These are 5 simple strategies to look at when trying to stop sugar cravings in their tracks.

Episode 556 – Breaking Through Weight Loss Plateaus

FIT CHICKS Chat

Episode 556 - Breaking Through Weight Loss Plateaus

00:00 / 28:32

If weight loss is your goal and you feel like you are stuck at a plateau, this episode is for you. Last week on FIT CHICKS Chat we were discussing the reasons why you might not be hitting your goals, with this week, as a follow up to that episode, we are giving you three tactical reasons you might be plateauing and how to crush it again on your weight loss journey. This includes looking at your fitness and movement routine, how to effectively reevaluate your nutrition and then diving into your recovery for maximum results. This episode is designed to get you back on track to your goal and share simple but effective strategies to say goodbye to those plateaus.

If you are a coach looking to focus on weight loss for clients or an aspiring coach ready to take that step, check out our Holistic Nutrition Weight Loss Coach Certification Summer Fast Track Program that is open for enrollment right now! Learn more at⇒ www.fitchicksacademy.com/hwlc

Episode 555 – 5 Reasons You Aren’t Hitting Your Health, Weight Loss or Life Goals

FIT CHICKS Chat

Episode 555 - 5 Reasons You Aren’t Hitting Your Health, Weight Loss or Life Goals

00:00 / 52:21

Are you or your client stuck on your journey to success? That could mean hitting a weight loss goal, getting the health results you need or growing your coaching business to new revenue heights. Whatever your goal is, if you are struggling to hit it – you are not alone. Join us as we uncover the hidden barriers holding you back from achieving your health, weight loss, and life goals. This eye-opening episode is designed to help you look at your goals in a whole new light and get to understand how to make goals work for you vs against you. Discover the secrets to overcoming obstacles, reigniting your passion, and finally making the impact you’ve always dreamed of. It’s time to become the unstoppable force you were meant to be!