Episode 491 - The 3 Ways Holistic Coaches Look At Weight Loss Differently
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If weight loss feels like a constant struggle for your clients, it may be you are not looking & thinking about it in the wrong way
In this episode, we’ll explore the three key ways that holistic coaches approach weight loss & plans differently. Rather than focusing solely on calorie counting and exercise, holistic coaches take a more comprehensive approach to weight loss by looking at the whole person – mindset and the method. But they also think about the process differently and help their client’s do the same. We’ll discuss how these 3 shifts can lead to more sustainable weight loss and more success for your clients.
Ready to start your journey to becoming a Certified Holistic Nutrition Weight Loss Coach? Enrollment is open for the Holistic Nutrition Weight Loss Coach Certification starting May 15th. Learn more about how you can get started in holistic weight loss coaching today ⇒ www.fitchicksacademy.com/hwlc
Episode 490 - 5 Common Reasons Your Weight Loss May Have Stalled
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Weight loss plateaus do not necessarily mean your plan is not working or you need to make massive changes for your or your clients. But you do need to know what to look for to see what is causing the plateau.
In this episode, we explore the top 5 reasons why your weight loss progress may have hit a plateau. We dive into what to look at first and actionable tips to help you identify and address these issues to get you or your client back on track with your weight loss goals.
Whether you’re just starting your weight loss journey or have been struggling to see results, this episode will provide you with the knowledge and tools you need to break through any roadblocks and achieve long-term success. Want to dive deeper into this coaching tool and learn more? From May 3-7th, join us LIVE virtually for Holistic Weight Loss Coach Week where we will be teaching, coaching and sharing 5 of our TOP & proven holistic nutrition weight loss coaching tools to expand your knowledge and toolkit to help guide you and your clients to their weight loss transformations for good! Save your seat at www.fitchicksacademy.com/coachweek
Episode 489 - The 3 Shifts to Make Holistic Weight Loss Easier
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Are you tired of complicated diets, workouts or mindset work that promise quick results but leave you or your clients feeling overwhelmed and discouraged – especially when it feels like you have to focus on it ALL at once?
In this episode, we explore three powerful shifts that can make holistic weight loss easier to coach on and your clients to follow. We start by discussing the #1 mistake that coaches and clients make that sabotage their efforts and what to do instead.
Then we share our 3 step process that we have been teaching since FIT CHICKS began to easily transform your nutrition without feeling like you or your clients have to give up all of your favorite foods.
And finally, we share the most powerful mindset tool to transform your relationship with your body, health, and wellbeing.
Join us on this journey towards holistic weight loss and learn how making small, simple shift can lead to big results for both you and your clients! .#holisticweightloss #simplicity #mindset #gratitudepractice
Want to dive deeper into this coaching tool and learn more? From May 3-7th, join us LIVE virtually for Holistic Weight Loss Coach Week where we will be teaching, coaching and sharing 5 of our TOP & proven holistic nutrition weight loss coaching tools to expand your knowledge and toolkit to help guide you and your clients to their weight loss transformations for good! Save your seat at www.fitchicksacademy.com/coachweek
Episode 488 - Secrets To Running A Successful Fitness Bootcamp
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Have you ever wondered what you need to run a successful fitness bootcamp program? Today we share what we would look to include in our fitness program to ensure success. These are all the main elements we had in our FIT CHICKS Bootcamps that helped us to grow from 7 women to a 7 figure outdoor group fitness bootcamp program. The best part, these are things you can add today to grow your very own fitness coaching business.
Interested in becoming a licensee and getting certified as a FIT CHICKS Certified Bootcamp Instructor today? Check out our brand new program and licensing designed to help you grow your own FIT CHICKS Bootcamp program in your community. Visit www.fitchicksacademy.com/getcertified to learn more today!
In this episode, we are bringing back an oldie but a goodie – weight loss vs fat loss? This is a previous episode that we released in 2018 but it is still just as important today. When you focus on weight loss instead of what you really want – fat loss- you are missing a HUGE piece of the long term healthy puzzle. In this episode the Head Chicks breakdown for you how to work out, eat and mindset shift for fat loss ,and ditch the weight loss obsession for good!
Ready to take your love of nutrition to the next level? Become a certified holistic nutrition weight loss coach in our upcoming Holistic Nutrition Weight Loss Coach program starting May 15th at www.fitchicksacademy.com/hwlc
Episode 486 - How to Build Holistic Fitness Programs
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We just wrapped up our live event called “Become a Holistic Fitness Coach Week” and the trainings were soooo good to help aspiring coaches know what they need to be successful for themselves and their clients, we decided to share it on the podcast this week
In this episode, we are diving deep into the 3 core areas of building holistic fitness programs that not only benefit clients and get amazing results but are built in a way to benefit your business AND help you grow into a top confident coach in what you can offer. This is also the 3 point method we used to grow our group fitness programs to 7 figures. Ready to take your love for fitness to the next level? Become a certified holistic fitness coach in our upcoming fitness and nutrition expert certification program starting April 5th at www.fitchicksacademy.com/fne
Episode 485 - How Teaching Group Fitness Replaced Our Corporate Salary
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After speaking with thousands of students from all over the world, the one question that comes up every time is, can I make money being a fitness instructor / coach?
So today on FIT CHICKS Chat we are peeling back the curtain to reveal not only how we were able to make more money coaching 4 hours per week over our corporate salary, but also the things to consider when making this transition for your own life. If you are ready for that career change, side hustle or part time / retirement journey, this episode is for you.
Ready to take your love for fitness to the next level? Join us for our upcoming fitness and nutrition expert certification program starting April 5th at www.fitchicksacademy.com/fne
Episode 484 - Grad Spotlight Series with Mariam Sillah
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Today marks the final day of our Grad Spotlight Series and we are chatting with Mariam Sillah. Mariam has been a nurse for over 20 years and was struggling with her own health and wellness. She originally took this program to learn for herself but quickly realized through helping others during the program that this was a new pathway for her and launched her business, Dnewme to help others find their “new me” through health. Mariam has been able to change her own health, develop amazing new habits and transform her life through this course and apply the knowledge she has learned and is now ready to take on the world. In her own words, “she has big dreams but knows that she will achieve all of them!” and we cannot wait to see the continued impact she will create in this world.
Are you ready to take your love for fitness to the next level and create your own spotlight story? Join us for our upcoming fitness and nutrition expert certification program starting April 5th at www.fitchicksacademy.com/fne
Episode 483 - Grad Spotlight Series with Whitney Haas
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Day 4 of the 5 part Grad Spotlight Series and we are chatting with Whitney Hass. As a new mom, Whitney wanted to create an opportunity for herself to work from home, on her own schedule and with loads of flexibility, which is why she took the Fitness and Nutrition Expert Certification program. Since graduating she is growing her business, Nutrition and Joy, and building on her dreams one day at a time while helping her clients reach their true potential.
Are you ready to take your love for fitness to the next level and create your own spotlight story? Join us for our upcoming fitness and nutrition expert certification program starting April 5th at www.fitchicksacademy.com/fne
We are on day 3 of our Grad Spotlight Series and today we chat with Faith Chamberlain, owner of HIIT It Fitness and Nutrition and graduate of the Fitness and Nutrition Expert Certification program. Today, Faith shares more details about why she started in the fitness industry and why she felt it was important to take the FNE program even though she was already the proud owner of her own fitness studio. She shares how this certification helped her to grow as a fitness professional and also helped her clients gain incredible results.
Are you ready to take your love for fitness to the next level and create your own spotlight story? Join us for our upcoming fitness and nutrition expert certification program starting April 5th at www.fitchicksacademy.com/fne
Don't see the answer?
Click here for Fitness and Nutrition Expert Programs FAQ’S or email Amanda@fitchicks.ca to learn more how you can join this awesome program
