Episode 580 - Top 5 Lessons Learned After Teaching Group Fitness For a Decade
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If you’re an aspiring fitness coach, group fitness could be the game-changer you’ve been looking for! In our latest podcast episode, we discuss the five biggest lessons learned from teaching group fitness for a decade and how they helped us build a global coaching business.
This includes:
✨ Why group fitness is a powerful way to coach clients ✨ How building a community keeps clients coming back ✨ The importance of accountability and how to implement it with every client ✨ Why offering modifications is key to success for your business and your clients goals ✨ How your energy can either make or break your success path
If you’re looking to grow your fitness coaching career, this episode is a must-listen!
Find out how you can take your coaching career to the next level by becoming a certified holistic fitness and nutrition coach with our Fitness and Nutrition Expert Certification starting March 24th, 2025. https://www.becomeacertifiedfitnesscoach.com/enrol 🎧🔥
Episode 579 - Master the Art of Coaching Yourself or Clients: The Questions That Drive Results
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In this episode of Pathways to Becoming a Certified Fitness and Nutrition Coach, we explore one of the most essential skills for any aspiring coach: the art of asking the right questions. Learn how to connect with clients on a deeper level and guide them toward lasting transformation. We’ll cover powerful question types that help uncover motivations, overcome obstacles, and empower clients to take ownership of their health journey.
If you’re ready to level up your coaching skills and create meaningful, lasting change for your clients, this episode is for you. Plus, find out how you can take your coaching career to the next level by becoming a certified holistic fitness and nutrition coach with our Fitness and Nutrition Expert Certification starting March 24th, 2025. Don’t miss out on this transformative opportunity!
Episode 578 - Stop Stopping: The Key to Overcoming Self-Sabotage
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You have big goals and dreams for yourself and your coaching business, but just when you start gaining momentum—boom—you hit a wall. You lose sight of what’s possible, sabotage your progress, or find yourself stuck in frustration and self-doubt. The truth is, this isn’t just a lack of discipline; it’s a pattern that needs breaking. It’s a past version of you seeking healing, a younger self still running the show.
In today’s episode, Paige Brown dives into the transformative power of shadow work—why it’s essential for growth and the three key questions she asks every client on this journey. If you’re ready to break the cycle, step into your full potential, and finally stop stopping, this conversation is for you.
Paige has a Bachelors in Sociology and Masters in counseling. After graduating with a distinction of innovation in the realm of Sociology, she has spent the last 16 years working in and developing techniques for individuals to come back to themselves and to explore the complicated world of shadow work. Over the last 6 years she has helped hundreds of Entrepreneurs to work through self sabotage and intentionally create the reality they desire. She is currently working on her book, “Back to Me: a Journey into the Shadow” and launching her first all women’s community called “Shift Happens”, a society for women leaders who desire to grow through personal development together.
Episode 577 - The Secret To Coaching With Confidence
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Confidence is key to being a successful coach, but what if you don’t feel qualified enough? What if you are stuck in the self doubt bubble and trying to break out? What if you want to coach but are just not sure you have what it takes? In this episode, we’ll explore how knowledge builds confidence and other honest and actionable strategies to boost your self-confidence as a coach or aspiring coach. Learn how to stay client-focused, deepen your expertise, and gain the skills you need to become the coach your clients trust. This episode is designed to help empower you to coach with confidence and transform lives.
Starting today, Jan 28th we have our FREE Holistic Weight Loss Coach Week happening live! From January 28-30, the Holistic Weight Loss Coach Week is happening where we will be teaching, coaching and sharing 5 of our TOP & proven holistic nutrition weight loss coaching tools to expand your knowledge and toolkit to help guide you and your clients to their weight loss transformations for good! Grab your free ticket today at www.fitchicksacademy.com/coachweek
Episode 576 - Why We Need To Throw Out The Old Rules On Weight Loss
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Discover why traditional weight loss methods often fail (like 9 times out of 10!) and how a holistic approach can lead to sustainable, transformative results for yourself or clients. In this episode, we’ll break down the key factors often overlooked in weight management and what to do instead. There is a new way to approach your health and weight loss plans, and today we are sharing exactly what that is. Tune in to learn actionable tips you can start using with your clients today.
Ready to learn more about Holistic Nutrition and Weight Loss approaches? Join us January 28-30, for FREE and 100% LIVE for the Holistic Weight Loss Coach Week where we will be teaching, coaching and sharing 5 of our TOP & proven holistic nutrition weight loss coaching tools to expand your knowledge and toolkit to help guide you and your clients to their weight loss transformations for good! Grab your free tickets today at www.fitchicksacademy.com/coachweek
Episode - The Rule of 3 : How we are setting up 2025 for Success
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Even though this year is in full swing, we are just setting our 2025 Goals now. Why? Because January has been so crazy, we needed time to digest the holidays (literally!), give ourselves time to reflect on last year and give ourselves some space to get clear on all we want to create in 2025….and it is about to be a good one! Join us on this week’s episode where we get personal about what we are going after in the year ahead, how we set and bring to life our goals and set up your year for clarity and success with our Rule of 3 exercise to stop wishing for things in your life and make them happen!
Want to dive deeper into this coaching tool and learn more? From January 28-30, join us LIVE virtually for Holistic Weight Loss Coach Week where we will be teaching, coaching and sharing 5 of our TOP & proven holistic nutrition weight loss coaching tools to expand your knowledge and toolkit to help guide you and your clients to their weight loss transformations for good! Save your seat at www.fitchicksacademy.com/coachweek
Episode 574 - Reflecting On The Past Year: Wins and Lessons
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It is the start of a new year so we want to kick it off by sharing some insights on this past year, reflections on business and personal growth as well as some challenges and take aways. Reflecting is such a huge part of growth and learning as it can be so easy for us to forget about all of the lessons, wins and experiences over the past year. Our minds are always racing on to the next topic, the next task and the next steps needed for growth. We sometimes forget to celebrate and cherish some of the past years’ moments. So today we share both personal and professional growth and wins and also share our thoughts on how we plan to carry forward the lessons learned.
Ready to get the skills and tools you need to be the most successful coach? Check out all of our certifications right now open for enrollment at www.fitchicksacademy.com Whether you are looking to get certified in fitness, nutrition and wellness, Holistic Nutrition and Weight Loss Coaching or help clients with Perimenopause and Menopause, we have the certification for you.
Episode 573 - Make 2025 Your Best Year Yet: Setting You Up For Success
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Ready to make 2025 your breakthrough year as a coach? In this special New Year’s Eve episode, we dive into the key steps to set your coaching business up for success. Whether you’re starting fresh or looking to scale, this episode covers:
Reflection: Celebrate your 2024 wins and learn from challenges to step into the new year with clarity.
Goal-Setting: Master the art of goals for business growth, skill development, and personal balance.
Planning and Systems: Organize your calendar, upgrade your tools, and streamline your processes for maximum efficiency.
Mindset Shifts: Embrace powerful perspectives to stay motivated, resilient, and focused all year long.
Grab a notebook, hit play, and get ready to turn your aspirations into reality. Let’s make 2025 your best year yet! 🎉
Ready to get the skills and tools you need to be the most successful coach? Check out all of our certifications right now open for enrollment at www.fitchicksacademy.com Whether you are looking to get certified in fitness, nutrition and wellness, Holistic Nutrition and Weight Loss Coaching or help clients with Perimenopause and Menopause, we have the certification for you.
Episode 572 - The 3 Biggest Reasons A Client Might Not Hire A Coach and How To Help
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After coaching over 10k plus clients over the years, we have seen a pattern when it comes to a client wanting to hire a coach and what holds them back from getting started. Today’s episode is sharing the big 3 reasons that might hold a client back from hiring you as a coach and actionable ways you can help them overcome these initial barriers. These are simple but very practical ways you can work with your client to help them finally take charge of their health.
For our aspiring coaches, make sure to check out our upcoming certifications at www.fitchicksacademy.com where you can get certified in fitness, nutrition, wellness and as a Holistic Perimenopause and Menopause coach.
Episode 571 - Taking Charge of Your Health in 2025: What is going on with our food?
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As we head into 2025, it’s time to have an honest conversation about why we need to start leading our own health. Over the past few years, we’ve seen an explosion of health issues like obesity, diabetes, and chronic illness. Many of these can be traced back to one common source: what we’re putting in our bodies. Today, we’re pulling back the curtain and talking about what is going on with our food and its role in our health crisis, why this conversation is so important right now and, and how you can start to be the leader of your own health.
Want to grow your nutrition coaching skills and business? Our next Holistic Nutrition Weight Loss Coach Certification Program starts February 10th, 2025 and is open for enrollment right now! Learn more at⇒ www.fitchicksacademy.com/hwlc
Don't see the answer?
Click here for Fitness and Nutrition Expert Programs FAQ’S or email Amanda@fitchicks.ca to learn more how you can join this awesome program
