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If like most people you are constantly struggling to lose that last ten pounds then you need to listen to this interview ASAP! Holly is an expert trainer and a total bad a** in strength training programs and is sharing with you first hand how shifting her own workouts changed her body and how simple changes and additions can help you do the same. Get ready to set new goals and transform your body and lifestyle for good. For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here.