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Hormones and their affect on your weight are a hot topic right now but most of us don’t know the why. In this episode, we have the incredible Naturopathic Doctor, Certified Menopause Practitioner and creator of “The Balance Program” join us to break it all down! From how our hormones work(or don’t work) in symphony, why weight gain occurs due to hormonal imbalance, the importance of thyroid and adrenal health for weight management and how to keep your hormones happy (and so much more!), this is an episode every woman does not want to miss! For more info on FIT CHICKS, visit www.fitchicksacademy.com. To Get Full Episode Show notes and recap click here.