We are diving deep into diets and the word diet itself this week where we will be actually looking at the history of the word diet, what it actually was meant to mean, how we have, over the years taken it out of context and how we can feel empowered again by the same language but from a whole new perspective. We will cover how marketers have used this word to be such a negative when in fact it was not what the word diet was ever meant to be. So if you have ever felt a bit of a negative feeling around the word diet or it triggers negative thoughts and feelings this episode is for you. We are all about empowerment at FIT CHICKS Academy so we are taking this word back from the negative to the true meaning.
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