If you have ever caught yourself talking negatively about yourself or heard your clients or anyone around you speaking poorly about themselves, this episode is for you. Today on FIT CHICKS Chat we are discussing how the language we use can negatively or positively affect our results. How it shapes our mindset and motivation, influences our perception of success and can either create or break a relationship with yourself or others. This is one of the most important aspects to any health and wellness coaching program because once we learn to reframe our mind, we can then change the actions we take and in turn affect the results we have.
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