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Booty’s are all the rage right now but what about your guns? Buff not burly biceps & triceps are a must for all chicks. They give you the strength to perform everyday activities,
shopping, picking up the wee ones, twisting open jars and driving your car. As well as it balances out your arms in a beautiful and awesome shape.(we can’t just work the booty if you want to be strong & symmetrical!). In this episode, the Head Chicks take you through why your arms need to be a focal part of your workout, why you will not get bulky and how you can easily incorporate amazing bi & tri work into your work outs . For more info on FIT CHICKS, visit www.fitchicks.com. To get Full Episode Show notes and recap click here.