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Spring has sprung and that means saying goodbye to the excuses of staying indoors, binging on Netflix and living in leggings and oversized sweaters (even though they are oh so comfy!). It’s time for our yearly Spring Slimdown episode! In this interview with Dr. Nathalie Beauchamp is back to share her top 5 proven health hacks not only to help you shed the winter weight but to inspire you on how easy it is transform your mind, body and approach to fat loss without spending hours in the gym or kitchen. Literally, For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here