Are you suffering from poop issues? Are you secretly dealing with Constipation, bloating, diarrhea and are too embarrassed to talk about it? You are not alone.Between 25- 45 million people suffer from IBS aka irritable bowel syndrome and 2 out of 3 are females. It affects your health, your fitness & weight loss goals, your personal life, your happiness and more. While the exact cause is unknown and varies from person to person, there are ways to get to the bottom of YOUR IBS to get it under control. In this awesome interview with Holistic Nutritionist and FIT CHICKS Academy Instructor, Jennifer Papaconstantinou we dive deep into understanding IBS, how to uncover the root cause of your symptoms and how you can take back the power over your health by starting with a few simple strategies most For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here