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Do you struggle with emotional eating? In today’s episode, Amanda interviews wellness expert Marie Barker to discuss not only what emotional eating is and how we are all emotional creatures who use food for more than just fuel, but also how to help move past it and develop new healthy habits and behaviours. This is a must listen if you have struggled with any type of emotional attachment to food! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here