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Right now high fat diets are all the rage. But what if we told you, you can stop being afraid of your carbs and actually burn more fat by adding them into your diet. In today’s episode, Laura & Amanda take you through this super easy and effective but little talked about nutrition method and how you can do it today ( it is a lot easier than you think!) For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here