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Having more junk in the trunk is all the rage these days so we are going to share with you our top 5 tips on how to build a tighter, stronger and more fierce booty! The booty aka glutes can be a tough one to target if you don’t know how to activate, focus or push yourself with the RIGHT exercises and nutrition. This week we are dedicating to the “back side” to show you EXACTLY what you need to do for these fierce fat burning muscles!
For more info on Laura, Amanda & FIT CHICKS, visit www.fitchicks.com. Get Full Episode Show notes and recap, click here